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March 4, 2020

Hey Bae-bees! In this video, you can come to the gym with me. I'm going to show you my workout routine. Hopefully it will motivate you to start exercising if you don't exercise already. I should also say, rather than mimicking...

August 17, 2016

For all my BFFs looking for an effective, easy-to-learn exercise - This is for you!

The pushup is often referred to as the perfect exercise because it’s a compound exercise (works multiple muscles at the same time) and you...

July 18, 2016

Whether you have a big butt or a small butt, if it's flabby, jiggly and saggy, it's not going to make you look any better in those tight jeans you've been eyeing, let alone in that itsy bitsy bikini that was just calling your...

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March 4, 2020

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